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Using Our Complete Bootcamp Fitness System You Can Transform Your Body With No Fancy Equipment. It's Suitable For All Ages And Fitness Levels, Designed To Strengthen, Tone And Increase Your Fitness To Unbelievable Levels In As Little As 30 Minutes A Day, Twice A Week!
We Supply You
With Everything You Need To Get That
Fit, Toned Body You'll Be Proud To Show Off.
You Need Cardio Strength Training.
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Nigel dropped 2kg in the first week! |
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Peta lost
3.8kg
in 4 weeks! |
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Jodi Lost
5 Kilo's in 8
Weeks!! 'I've loved boot camp! I'm much stronger
and people have started to say stuff about my body changing.
I've lost 5 kilos in 8 weeks and most of that fell off in the
last few weeks.''I've loved boot camp! I'm much stronger
and people have started to say stuff about my body changing.
I've lost 5 kilos in 8 weeks and most of that fell off in the
last few weeks.' |
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Jayden lost 39 kilo's in 12 weeks!...and another 10 kilo's in the next 3 months and looks 5 years younger! Trav I'm so happy with the results. I'm happy with my body and my digestion problems have gone away. My core is strong so I don't get a sore back at work anymore and I've got way more energy!' Jayden, Chef |
As Featured In...
I'm
Travis Sawyer, owner and head trainer at Perth Fitness Bootcamps. I've
been a trainer for 9 years and made enough mistakes through trial and
error to know what works and what doesn't. I am my own human guinea pig
and I even travel overseas to meet up with many of the best trainers in
the world to stay ahead of the game in the future of fitness training
and weight loss. This is where cardio strength training fits in.
Cardio Strength Training comprises of Functional Fitness exercises grouped together in a specific order to force your body to Burn More Fat and Gain or Maintain Muscle.
It sends your metabolism through the roof and forces your body to adapt to higher fitness demands at each workout!
And there's proof that this works with the benefits of both cardio and resistance training! I've included some of the studies below. I realize that not everyone can get to my Boot Camps or aford a personal trainer, and I turn down a lot of potential clients because I dont have time to train them or they are too far away to come along. In fact my family and friends have been harassing me for this program for ages. So I've compiled the workouts I use at Boot Camp into a simple to use format that you can do at home using only your bodyweight. Plus you can add a few select functional fitness toys if you have them, but it's not necessary to get the body you desire. You own body is the best exercise tool in the universe. You just have to know how to use it.
Our home Bootcamp workouts are different to most training you've even
done. There's no long
running. That will do little for fast weight loss and you are highly
likely to get injured or aggravate an old injury. In fact recent
research reveals that running may encourage muscle loss which is a huge
problem for anyone wanting a toned, athletic body. There's no
sit-ups or crunches. They'll cause you back problems.
We deliver workouts that are fun, fast and functional so you Move Better, Feel Better and Look Better!!Our exercises are easy to learn and suitable for any fitness level and age. But I dont want to just tell you about it. You have to experience it for yourself..
You Are Busy And Want Results FAST!
YOU want to train anywhere any time
YOU want it to be easy to follow
YOU dont want to spend hours every day working
out to reach your goals
YOU dont want to waste time on exercise that doesn't
give you results
‘Introducing The Home Bootcamp Workout System’
Many of my family and friends
want me to train them, but they live too far away and they don’t know how to
actually get results. They want to change how their body looks and feels and
increase their fitness just like you, so I finally put it all together for you
all in the simplest
way I know possible.
It’s based on the new science of fat loss – real studies that prove our workouts burn up to 9 times more fat that regular cardio. Izumi Tabata and Trapp & Boutcher have both done studies on interval training which proved it burned far more fat and increased the excess post-exercise oxygen consumption or ‘afterburn’ effect for up to 38 hours after the workout. That’s when they stopped measuring anyway and that’s good enough for me. Because of this strategy, the results have been spectacular!
1. We give you all the workouts in pdf’s and in digital format so you can print them off or use them on your smartphone or ipod. These are the same workouts I do with my hundresds of Bootcamp clients every day.
2. We supply you with meal plans to get you started and all the nutrition info you need to achieve the body that you want.
3. We also give you a 60 day money back guarantee so you can try it for yourself and prove how good the system is.
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Trav, I can't thank you enough. Coming from an eating disorder in the past and living on EVERY shake diet, as real food just wouldn't work for me, you taught me that you can eat properly and regularly and still manage to lose weight. You brought me from Shakes for years (with not even budging any weight) to someone who could eat multiple times per day, have a couple of "cheat meals" and have a messy weekend every now and again without fear of "will my clothes fit me come Monday" or "that guilt feeling in your mind" This program is fun, creative and defiantly does the job! I can 100% say that I put my complete trust in you, not knowing you, but so desperate to be "normal" I took the plunge and my life has changed ever since. What I've learned and the knowledge you passed onto me, will forever be held close to my heart and not far from my mind. To me Boot-camp was ultimately my saviour and you were definitely that push for me to take responsibility. THANKYOU SO MUCH TRAV- all the best Harriet |
You Can Download TheYou Can Download The Program At Work, Home Or Wherever And Start Reading Or Training Now.
Print The Workouts Now Or Load Them On Your Smart Phone
The Home BOOTCAMP Workouts
can be upoaded to your smartphone,
ipod or mp3 player or printed out to take with you anywhere you want to
workout. The park, the beach, the loungeroom, your garage. Anywhere you
want!
The pictures take you through each position with instructions on exactly what to do and how to do it safely and effectively.
The Fat Blasting Meal Plans are by Jayson Hunter and they are so easy to follow anyone can succeed on them. I favour these meal plans to the more advanced ones because they keep it simple and simple always works.
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I have regained an athletic physique again at the age of 46 years of age after being deconditioned for over 7 years. All due to excessive work commitments and leaving myself, my health and fitness, low on my list of life priorities. With Travis's encouragement and his well thought out training systems, I dropped 6kg in 4 and a half weeks, have a renewed confidence in my health and well being, so much so that as an ex personal trainer I have also joined with Travis's team to share my passion for fitness. As a trainer who has 24 years fitness industry experience, I know one of the best fitness programs in the world, not only when I see one, but when I have personally experienced tremendous physical and personal gains in my own life. As a True friend Travis I can never thank you enough! As one fitness professional to another, thank you for trusting me with your systems and thank you for inspiring me to reconnect with my Life Quest as a Mind and Body Fitness Specialist. Steve Mclean, Dianella WA |
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I have definitely lost inches and have gained strength. I believe that if I follow a more nutritional program my results will improve. I tell my friends and family how great I feel and they can see it too! |
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'I lost over 6 kilo's and 7% body fat.'
Shane |
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Debbie aces her work health check I am very happy and it is all because of you. My work has an area within the company specializing in our health. A rep came out to check on our fitness, well being, etc and give us a biological age base on our fitness, diet, etc. Everyone but me was higher than their actual age. Mine was 31 (I am actually 36) but he said it could be lower but that is where the scale ends! Yah me and you!
Thanks |
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Ben lost 2.5 kilo's and 4% body fat while drinking beer! 'To be perfectly honest I didn't try very hard. I did good for the first 2 weeks, but did almost nothing for the next 2 and drank way too much beer. I still lost 2.5 kilo's and 4% body fat in the first 4 weeks! You're a champ!'
Ben, Chef |
What You Get
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3
Months of Bodyweight BOOTCAMP Workouts |
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workouts today, I'm gonna offer you the following extras...
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Bonus #3.
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Home Boorcamp Workouts come as downloadable PDF manuals, which can be viewed in
Adobe Acrobat on PC or Mac. They can also be downloaded onto
your smart phone as a slideshow of JPEG image files. Yes! I definitely want Home Bootcamp Workouts now so I can lose fat and get fit fast and at home!. I understand I get 60 days to evaluate this program. If within those 60 days I'm not satisfied, I'll simply contact Clickbank (via the customer service link in my email receipt) and get a full refund. |